
Along the coast is Sandy Mouth, an ideal family spot with lovely sands and plenty of rock pools.




Bude, Cornwall a seaside town situated on the Atlantic Heritage Coast. Bude is Cornwall’s most northern town and has been a popular seaside resort from Victorian times. In the 19th Century, the town was notorious for wreckers who plundered ship wrecked off the coast – over 80 vessels in the fifty year up to 1874. The above photos are just some of the most spectacular views in Bude, Cornwall, England.



Dandelion have many important properties and uses. The reason why we shouldn’t neglect this beneficial weed. In fact, dandelion leaves contain abundant amounts of vitamins and minerals, especially Vitamins A, C and K, and are good sources of calcium, potassium and fair amounts of iron and manganese.
Dandelion flowers contain luteolin, an antioxidant, and have demonstrated antioxidant properties without cytotoxicity.
Dandelions, flowers, roots and leaves, have been used for centuries in traditional medicine & medicinal teas, most notably for liver detoxification, as a natural diuretic and for inflammation reduction.
The above useful properties of dandelion were cited from wikipedia.com.